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Continental
Dishes
Fish Soup
Ingredients
250
gms
Fish
1 tbsp
Olive oil
1 Onion
(sliced)
1 Tomato
(sliced)
Salt
& pepper to taste
Method
Put fish in a pan with enough water to cover. Add olive oil, onion, and tomatoes. Boil for about 25-30 minutes or until the fish is cooked. Strain through a strainer and return soup to the heat, shred fish into pieces and put it in the soup. Add some more water if required. Simmer till well done. Add salt, pepper and lemon juice to taste & serve hot with some soup buns and sticks.
Chicken Soup
Ingredients
250
gms
Chicken
1 Onion
(sliced)
1 tbsp
Olive oil
¼ cup
Rice (boiled)
Salt
& pepper to taste
Method
Put the chicken to boil, in enough water. Add olive oil and onion. Simmer until chicken is soft. Sieve the soup through a strainer and place on a flame to boil again shred chicken add it to soup along with rice. Boil well. Add salt & pepper to taste and serve hot with some soup buns and sticks.
Eggplant Salad
Ingredients
2
Eggplant
2 flakes
Garlic (crushed)
¼ cup
Olive oil
For
garnishing
Parsley
Method
Put the eggplant in the microwave for about 10 minutes and cook until soft, using a spoon, remove the inside of the eggplant in a bowl. Add garlic and oil. Mix well with a fork until oil is absorbed. Put in a fridge to cool and serve garnished with parsley along with some bread.
Greek Salad
Ingredients
4
Tomatoes (sliced)
1 Onion
(sliced)
½
Cucumber (sliced)
1 tbsp
Olive oil
2 cubes
Cheese (sliced)
Salt,
pepper & oregano to taste
Method
Combine
tomatoes, onions, cucumber & cheese together in a mixing bowl. Add
olive oil, salt, pepper and oregano. Mix gently and serve cold.
MeatBalls
Ingredients
500
gms
Ground meat
1 Onion
(chopped)
1 Egg
Oil
for frying
2 tbsp
Mint leaves (chopped)
Flour
for dusting
Salt,
pepper & oregano to taste
Method
Combine meat, mint leaves, egg and onion. Season with oregano,
salt & pepper. Make small size balls, roll the meatballs in flour
and fry in hot oil until brown, remove and serve hot with corriander dip
& salad of your choice.
Cauliflower Fritters
Ingredients
500
gms Cauliflower
¼ cup Gramflour
Oil
for frying
Salt
& pepper to taste
5-6 flakes Garlic (minced)
1” piece Ginger (minced)
1 Green
chilli (minced)
2-3 drops Orange food colour
1 tbsp Curd
Method
Cut cauliflower into medium sized florets and cook in boiling salted water for 3-4 minutes. Drain & keep aside. Combine curd, ginger, garlic, green chilli, gram flour, salt & orange food colour in a bowl. Dip cauliflower florets into batter and marinate for about ½ an hour.
Heat
oil and fry cauliflower in hot oil until golden and crisp on all sides.
Stir Fried Mushrooms
Ingredients
200
gms
Mushrooms (washed)
2 Onion
(sliced in rings)
1 Capsicum
(sliced)
2-3 flakes
Garlic (minced)
2 tbsp
Oil
2 tbsp
Lime juice
Salt
& pepper to taste
For
garnishing
Corriander leaves
Method
Heat
oil in a frying pan fry garlic & onions for a minute. Add mushrooms
stir fry for 2-3 minutes. Add lime juice, capsicum, salt & pepper.
Stir well & cook until done. when done transfer to a serving bowl
garnish with corriander leaves and serve hot.
Coconut Custard
Ingredients
500
ml
Milk
2 tbsp
Custard powder
3 tbsp
Sugar
2 tbsp
Dessicated coconut
2-3
Green cardamom (crushed)
2 tbsp
Raisins
Method
Boil milk, dissolve custard powder in ¼ cup of water and pour it in the boiling milk, stir continuously until the milk is thick. Add sugar, dessicated coconut, green cardamoms & raisins. Stir well. remove from the flame to cool. Place in a refrigerator and serve chilled.
Macaroni Salad
Ingredients
1
cup
Macaroni
1 Tomatoes
(deseeded & diced)
1 Capsicum
(diced)
2 Spring
onion with green (chopped)
2 tbsp
Olive oil
1 tbsp
Vinegar
½ tsp
Oregano
Salt
& pepper to taste
Method
Boil macaroni in sufficient water along with ½ tsp of salt & 1 tbsp of oil. Drain thoroughly, wash and cool. Add tomatoes, capsicum, onion, vinegar, oregano, remaining oil, salt & pepper. Mix well & serve cold.
Cheesy Macaroni
Ingredients
2
cups
Macaroni
2 Tomatoes
(sliced)
2 tbsp
Butter
Half
pint milk
1 tbsp
Flour
Salt
& pepper to taste
¼ tsp
Mustard powder
2 cups
Cheese (grated)
Method
Boil macaroni according to the instructions on
the pack. Whisk flour and milk together in a bowl Melt butter in a
saucepan. Add milk and flour mixture. Bring to boil, simmer for 2-3
minutes Season with salt, pepper, mustard powder and half cheese. Add
macaroni and mix well. Pour mixture into a pie dish, top with layer of
tomatoes and rest of cheese Put it in warm oven until cheese
turns golden in colour. When done serve hot.
Tofu Nuggets
Ingredients
250
gms
Tofu
1 cup
Bread crumbs
4 tbsp
Flour
Water
according to requirement
Salt
& pepper to taste
¼ tsp
Red chilli powder
½ tsp
Thyme
Oil
for frying
Method
Cut tofu into 1x1 inch square pieces. Combine
flour and water & make a batter of pouring consistency. Add salt,
pepper, red chilli powder & thyme stir well. Dip tofu pieces in the
batter roll over breadcrumbs & deep fry in hot oil until golden and
crisp. Remove and serve them hot with garlic sauce.
Chilli Pasta
Ingredients
175
gms
Pasta
1½ tbsp
Oil
1 Capsicum
(sliced)
1 tsp
Garlic paste
Salt
& pepper to taste
4 tbsp
Cheese (grated)
½ tsp
Oregano
Method
Boil pasta according to the instruction on the
pack. Heat oil in a frying pan fry garlic add capsicum, stir fry for 2
minutes. Add pasta, cheese, salt, pepper & oregano. Stir well &
cook for 2-3 minutes. Remove & serve hot.
Chicken Patty
Ingredients
250 gms
Chicken (minced)
5-6
flakes
Garlic (chopped)
1 Onion
(chopped)
1 tbsp
Parsley (chopped)
Black
pepper powder to taste
Salt
to taste
2 Green
chillies (chopped)
2 tbsp
Cornflour
Oil
for frying
Method
Heat 1 tbsp of oil in a pan. Fry onion, garlic
& green chillies. Add salt, pepper & chicken mince. Stir well
& cook for 4-5 minutes. Remove cool and add cornflour. Knead well.
shape into a patty and shallow fry in a frying pan. Serve hot with
ketchup and salad of your choice.
Spicy Peas
Ingredients
2 cups
Peas (shelled)
½ cup
Onion (chopped)
1 tsp
Cumin powder
½ tsp
Mustard powder
½ tsp
Chilli powder
1 Tomatoes
(chopped)
2 Green
chillies (chopped)
Salt
& pepper to taste
2 tbsp
Lemon juice
Method
Boil & cool peas. Add onion,
cumin powder, mustard powder, chilli powder, tomato, green chilli, salt
& pepper. Pour lemon juice, stir well & serve cold.
Chickpeas And Tomatoes
Ingredients
2 cups
Boiled rice
1 cup
Chickpeas (boiled)
2 Onions
(chopped)
3 Tomatoes
(chopped)
4-5 flakes
Garlic (crushed)
2 tbsp
Corriander leaves
½ tsp
Thyme
Salt
& pepper to taste
2 tbsp
Oil
4 tbsp
Cheese (grated)
Method
Heat oil in a wok fry onion & garlic until translucent. Add tomatoes, corriander leaves, thyme, salt & pepper. Cook until tomatoes are soft. Add chickpeas. Stir well and cook for 2-3 minutes. Place rice in a bowl. Spread chickpeas over it. Top with cheese & bake in hot oven until cheese turns golden in colour. When done serve hot.