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FOODS
THAT HEAL:-
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Bael Fruit
Indian Name:- Bel
The bael tree is one of the most useful medicinal plants
of India.
Constipation :-
Ripe bael fruits is regarded as best of all laxative. It
cleans and tones of the intestines. For the best results
it should be taken in the form of sherbat, which is
prepared from the pulp of the ripe fruit.
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Banana
Indian Name:- Kela
The banana is of great nutritional value. It has a rare
combination of energy value, tissue-building elements, proteins,
vitamins and minerals.
The banana constitutes almost a complete balanced diet in
combination with milk.
Constipation and Diarrhoea:-
Bananas are of great value in constipation and diarrhoea. Mashed banana
together with little salt is a very valuable remedy for dysentery.
Ripe bananas are chiefly eaten raw as a dessert or a breakfast
fruit.
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Bitter Gourd
Indian Name:- Karela
Diabetes:-
The bitter gourd is specifically used as a folk medicine for diabetes. Bitter gourd being rich in all essential vitamins,
minerals and Iron, its regular use prevents many complications such as hypertension, eye
complications. It
increases body's resistance against infection.
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Piles:-
Juice of the fresh leaves of bitter gourd is valuable in piles.
Blood Disorders:-
Bitter gourd is highly beneficial in the treatment of blood disorders like blood boils, scabies, itching, psoriasis, ring-worm and other fungal diseases.
Uses:-
The bitter gourd is cooked and eaten as a vegetable in India.
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Bottle Gourd
Indian Name:- Lauki,
Doodhi, Ghia and Kaddu.
Natural Benefits and Curative Properties:-
The cooked vegetable is cooling, diuretic, sedative and antibilious. It gives a feeling of relaxation after eating it. |
Excessive Thirst:-
The juice of bottle gourd is a valuable medicine for excessive thirst due to severe diarrhoea, diabetes and excessive use of fatty or fried foods. A glassful of plain juice with a pinch of salt should be taken
everyday in this condition. Its use during summer prevents excessive loss of sodium, quenches thirst and helps in preventing fatigue.
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Barley
Indian Name:- Jau
Food value:- Barley is very nutritious and a rich source of protein and B-complex vitamins. Most of the world's barley crop is converted into malt. |
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