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FOODS THAT HEAL:-

 

Fenugreek

Indian Name:- Methi

Description:-
Fenugreek is a well-known leafy vegetable.

Food Value:-
In India, the plants and leaves of fenugreek known as methi-ka-saag are commonly used as culinary vegetables.

Anemia:-
The leaves help in blood formation. The cooked leaves are extremely useful for adolescent girls to prevent anemia.

Stomach Disorders:-
The fenugreek tea soothes inflamed stomach and intestines and cleanses the stomach, bowels, kidneys and respiratory tract of excess mucus.

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