FOODS THAT HEAL:-


Lemon

Indian Name:- Bara Nimbu, Pahari Nimbu
The lemon is rich in many food  ingredients, particularly citric acid.Due to its citric acid and Vitamin C contents lemon is widely used in medicine.


Lemon is highly beneficial in the treatment of throat disorders , burning soles and heels of feet 

Digestive Problems:-
A ripe lemon is a good appetizer. The lemon juice stimulates the flow of saliva and gastric juice and is regarded as an excellent digestive agent. It destroys intestinal worms. Heartburn is easily relieved by taking the juice of half a lemon in a little water.

Fevers:-
Lemon juice makes an effective thirst-quenching drink in chicken-pox, measles and fever

Obesity:-
An exclusive lemon juice is an effective remedy for obesity. 

Cold:-
Lemon a day keeps cold away. For a bad cold, the juice of two lemons in half-a-liter of boiling water, sweetened with honey, taken at bed time, is a very effective remedy.

Beauty Aid:-
Lemon is use to help cleanse blemished skin, wash the hair to add to their brightness.


Lime

Indian Name:- Niboo

Digestive Disorders:-
Lime is considered highly beneficial in the treatment of digestive disorders. A teaspoonful of fresh lime-juice should be mixed with equal quantity of honey. It should be licked to stop bilious vomiting, indigestion, burning in the chest due to high acidity in the stomach and excessive accumulation of saliva in the mouth.

Constipation:-
The lime juice is of great value in constipation, when it is taken as the first thing in the morning in a glass of warm water. 

Obesity:-
The lime juice is also excellent for weight reduction. it has a sedative effect on the nerves. Fresh juice of a lime mixed in a glassful of water and sweetened with honey should be taken every morning on empty stomach in case of obesity. It will reduce the weight in two to three months time.



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