FOODS THAT HEAL:-


Mango

Indian Name:- Aam

The mango is well-known for its medicinal properties both in unripe an ripe states. Mango pickle preserved in oil and salted solution is used throughout India.
Unripe Mango:-
Heat Stroke:-
The unripe mango protects men from the adverse effects of hot, scorching winds. 

Gastro-Intestinal Disorders:-
Unripe green mangoes are beneficial in the treatment of gastro-intestinal disorders. 

Blood Disorder:-
The green mango is valuable in blood disorder because of its high vitamin C content. It increases the elasticity of the blood vessels and helps the formation of new blood cells.

Loss of Weight:-
The mango-milk cure is an ideal treatment for loss of weight. 


Maize

Indian Name:- Makka

Description:-
The tender maize is chiefly liked for its high sugar content. It has more sugar than any other corn. So the maize is called sweet corn

Natural Benefits and Curative Properties:-
The bread made from the maize flour is nutritious and palatable. 

Constipation:-
Popcorn, made by heating the small grains, is a wholesome cereal food and is easily digested. It is laxative.


Milk

Indian Name:- Doodh

Food Value:-
Milk is regarded as a complete food. It contains protein, fat, carbohydrates, all the known vitamins, various minerals and all the food ingredients considered essential for sustaining life and maintaining health.
Natural Benefits and Curative Properties:-
 Milk increases strength, improves memory, removes exhaustion, maintains strength, improves memory, removes exhaustion, maintains strength and promotes long life.

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