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| FOODS
THAT HEAL:- |
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Papaya
Indian Name:- Papita
Food value:-
Papaya regarded as a wholesome fruit. The daily
requirements of some of the essential nutrients like
proteins, mineral and vitamins can be met from this fruit.
The ripe fruit, if eaten regularly, corrects habitual
constipation, bleeding piles and chronic diarrhoea.
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Pomegranate
Indian Name:- Anar
The pomegranate is a very delicious and semi-seedy fruit.
It has refreshing and soothing qualities and is more easy
to digest.
Digestive Disorders:-
Pomegranate juice is of great value in digestive
disorders. It is an apetiser, a digestive food item and is
useful for patients suffering from colitis and mucous.
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Potato
Indian Name:- Alu
Description:-
Is an important source of nutrition.
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Food Value:-
The potato can be boiled, baked, steamed and cooked with other vegetables. To secure its maximum value, it should always be cooked with its skin as the most nutritive part of the potato lies just below the skin and this particular layer is very rich in protein and mineral salts.
Potato Therapy:-
Exclusive potato diet is considered valuable in the treatment of certain disorders such as chronic constipation, intestinal
toxemia, uric acid diseases, renal calculi or stone and dropsy.
Rheumatism:-
Potato juice is regarded as an excellent food remedy for rheumatism. |
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