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THAT HEAL:- |
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Soyabean
Indian Name:-
Bhat, Soyabean
Description:-
The soyabean is one of the most nutritious foods. It belongs to the family of legumes or pulses. It is one of the most important sources of oil and
protien.
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Natural Benefit and Curative Properties:-
Soyabean milk is at par in importance with cow's milk in feeding children.
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Spinach
Indian Name:- Palak
Description:-
Spinach is a leafy vegetable, the leaves are cooling and very nutritive.
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Food Value:-
It is one of the cheapest vegetables which supplies the same amount of protein as one gets from the same quantity of meat, fish, eggs and chicken.
Uses:-
Spinach is often cooked as a green vegetable, It is also used as a soup. |
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